top of page
HOME
ABOUT HYSA
HYSA Organization
Clubs & HYRA Affiliates
Donate to Hawaii Sailing Foundation
NEWS
SAILORS & PARENTS
HYSA Membership
HYSA Code of Ethics
HYSA Classes & Season Points
OTHER EVENTS
HIgh School Sailing Season
Hawaii Laser Association
CONTACT
More
Use tab to navigate through the menu items.
Keep Up with the Current
Stay tuned for featured articles by HYSA board members, youth sailors, and our Sailing Ohana
All Posts
Regattas
Checklist
Nutrition
Peak Performance
Clinics
2022 Membership
Giveaway Contests
Calendar
Seafest
Hawaii Sailing Foundation
Champions
Membership
O'pen Skiff
Search
Peak Performance Nutrition: A Primer
Hannah Feinberg, RDN High Performance Nutrition Coach Nutrition is the study of how your body utilizes the nutrients within the foods you...
Nutrition
hysaboard
Jul 2, 2019
bottom of page